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I Lost Weight After I Stopped Dieting (Tentative title)

You can lose weight by eating what you want and when you want. You don't need to diet; instead, simply enjoy the food you feel like eating. In this book, Matsuriko will teach you how to listen to your appetite so that you'll know exactly what your body needs in order to lose weight. You too will have a healthy, slender body, with none of the awful rebound effects of dieting!

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The best diet is no diet. (Tentative title)

Only eleven when she got hooked on dieting, Natsume tried every diet book and slimming device in existence, only to find herself anorexic and bulimic. Here is a piquant record of a woman who cured herself of those eating disorders.