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Synopsis

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Sato says, "Everybody has an inner beauty." The question is, how we can discover that dormant inner beauty. Here, he reveals 70 simple practices that help us find our inner beauty, and become a happy, adorable person. Small lifestyle changes, like having a bath in the morning, can bring about a great change in you. Laugh, smile, cry... be in tune with your emotions. Don't bottle up anger, hurt feelings, or jealousy. Be positive, be grateful, be kind. This might sound moralistic, but everybody would agree it is sound advice. If only we could put it into practice...Beauty is in the Mind will tell you how.

Category Level

Self-Help
Manga/Graphic Novel

Editorial Review

Everybody knows how you can make yourself unpopular; bear grudges, envy others, always make excuses for yourself, and so on. So it must be quite easy to make yourself popular, you might think - we only have to do the opposite. But somehow it's harder than it should be. You know very well that a nice person would never ever take it out on some unfortunate person who just happens to be around when you're feeling stressed out - but well, you're at the end of your tether, and he's just there beside you, looking provokingly innocent. And there you go again. Sato has something to say here: get up half an hour earlier in the morning and have a quiet time to yourself. Make a cup of tea, sit down on sofa. And just relax. You'll have a peaceful and productive day at work. "Finding your inner beauty" or "true self" might sound vague and evasive, but this book shows you concrete steps how to do so. You'll be a perceptive, feeling, honest, personable, friendly, confident, positive and kind-hearted person that it's near impossible not to like, when you're through with this book.

Table of contents

• Foreword: Magic that brings you luck and wealth
• Chapter 1: Steps to Make You Love Yourself
• Chapter 2: Steps to Make Your Work Enjoyable
• Chapter 3: Steps to Maintain Good Relationships with Partners, Friends, and Family
• Chapter 4: Steps to Improve Your Relationships at Work
• Chapter 5: Steps to Make Your Life More Fun
• Chapter 6: Steps to Make Yourself Loveable
• Afterword

About the Author

Yasuyuki Sato:
Born in Hokkaido, 1951. PhD in Psychology. Founded the School of the Mind (Kokoro no Gakko, Sato Gijuku), where he teaches how to find "True Self" to pupils including politicians, financiers, businessmen, housewives and students. The School of the Mind has branches throughout Japan and in Los Angeles, holding seminars and training all over the world. He has published over thirty books, including What "DNA and Something Great" Can Tell Us, Infinite Sales, and others.